During this retreat we will be practicing Lunar Yoga and Meditation a gentle flow connected to the elements of life and nature.
The goal during these classes is to let go of stresses and worries and be connected to the present moment. This while experiencing inner freedom and complete relaxation. Even though this retreat is virtual you will have the opportunity to get personalized attention via questions that can be asked during classes. There will be time to explore new or learn new ways of practicing old Asana’s.
It is my wish to inspire you to practice yoga as a ritual that can be incorporated into your daily life. I will guide you and give you tools to help you achieve this. – Sandra
If you feel overwhelmed by what life is asking of you. Take a time-out and choose for you! Can’t leave the house due to the worlds present situation, create this retreat for yourself.
Choose relaxation, fun, a connection with like minded individuals and explore the movement and connection to breath within your body.
Relax and Create the sense of freedom within your body and life! Catch the wave of Bliss with me!
Sign up for this special retreat here!