Relax and Create; An open Heart
In this workshop we will release tension in the upper body.
Focussing on your breathing and practicing chest openers.
After this workshop you will feel a release of tension in your upper body.
Through the Asana’s we practice, your posture will feel open and straight.
By opening your heart and heart chakra you will be able to release old blockages and emotions.
With this workshop you can view yourself with kindness and an open heart.
Stay tuned, dates will be known soon!