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Lifestyle, Yoga

Discovering freedom in the boundaries of daily life

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September 6, 2016/by Sandra Carina Wilson
https://www.relaxandcreate.com/wp-content/uploads/2016/09/Screen-Shot-2016-07-01-at-10.09.58-AM.png 429 672 Sandra Carina Wilson http://www.relaxandcreate.com/wp-content/uploads/2019/03/17-SW-Logo-F.png Sandra Carina Wilson2016-09-06 09:16:012020-08-17 12:05:11Discovering freedom in the boundaries of daily life

Wisdom

From Asana arises steadiness of body & mind, freedom from disease and lightness of the limbs.

Hatha Yoga Pradipika I.17

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