Weekly Classes
Tuesday 20.00 – 21.15
Vinyasa All levels class
(Starting 10th of September)
Wednesday 9.30 – 10.45
SolLuna Yoga
Wednesday 20.00 – 21.15
Sivananda Yoga
Thursday 20.00 – 21.15
Gentle Vinyasa
Don’t you just love that feeling after a yoga class, meditation workshop or spa day?
That feeling where you feel really light and completely relaxed. But as the day goes on you slowly feel it disappear. Perhaps you are lucky and it lasts till the next day. Then daily stresses take over and before you know it you feel tension returning to your body and the clarity of your mind changes back into a fog.
Yoga is a lifestyle and it offers the tools for you to be able to return to that relaxed state of mind at any time.
With the proper nutrition, meditation and relaxation, breathing techniques and yogic exercise it is possible to experience the state you feel after class every day.
I am here to guide you on your yogic path. As your Yoga Lifestyle Coach it is my passion to offer you the correct tools. So you too can live a life where you are in tune with your boundaries, feel relaxed and have peace of mind daily. As well as be connected to the elements of nature.
For a vibrant, healthy and happy life!
Come catch the Sukha Wave with me!
It is my purpose to inspire awareness. The awareness that it is possible to live a happy life carried by a beautiful wave of knowledge and tools that are offered within the yogic lifestyle. I share these tools via coaching, classes, workshops and retreats.
Join Sukha Wave’s monthly activities!
Tuesday 20.00 – 21.15
Vinyasa All levels class
(Starting 10th of September)
Wednesday 9.30 – 10.45
SolLuna Yoga
Wednesday 20.00 – 21.15
Sivananda Yoga
Thursday 20.00 – 21.15
Gentle Vinyasa
Saturday 10.00 – 12.00
25th of August
More information following soon..
6-8 September
Wellness Nomad Retreat
Belgian Ardennes
I would love to get to know you!
Do get in touch if you have any questions
Or if you would like more information…
From Asana arises steadiness of body & mind, freedom from disease and lightness of the limbs.
Hatha Yoga Pradipika I.17
Hennahof 8, Almere
Nederland
+31 (0) 681433430
info@sukhawave.com
Mo-Fr: 9:30-11:30
Or on appointment
View schedule for weekly classes